group yoga courses with Zoë Martin
Quaker House, 16 Queens Rd, LE2 1WP
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Mon 6th July - 27th July 2026 (no class on 20th July)
3 week course | £42
Classes explore yoga postures through movement and stillness, breath work, visualisation and meditation techniques. Learn to focus & calm the mind, rejuvenate the body and optimise health.
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Mon 6th July - 27th July 2026 (no class on 20th July)
3 week course | £42
Classes have been developed to support women’s health and well-being. Sessions explore therapeutic posture work, nourishing breathing techniques and meditation techniques.
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Tues 7th July - Tues 28th July 2026 (no class on 21st July)
3 week course | £42
Classes explore yoga postures through movement and stillness, breath work, visualisation and meditation techniques. Learn to focus & calm the mind, rejuvenate the body and optimise health.
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Sat 4th July - Sat 25th July 2026 (no class on 18th July)
3 week course | £42
Classes explore yoga postures through movement and stillness, breath work, visualisation and meditation techniques. Learn to focus & calm the mind, rejuvenate the body and optimise health.
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Fri 4th Sep - 25th Sept 2026
4 week course - £56
These mediative classes explore a wide range of yoga postures and will include guided breath work and meditation techniques. A beautiful way to end the week.
about group classes
Group classes are an excellent way to learn about and experience the essence of yoga. I cultivate a teaching environment that provides space for you to explore mindful movement, breath work, meditation and rest, away from the demands of daily life.
My group classes follow a course structure, which I find most effective for teaching. Regular practice helps you gain the full benefits of Yoga. I understand that some people may not be able to attend a full course, so I set aside a few places per class for drop-in participants.
“The practice of yoga will be firmly rooted when it is maintained consistently and with dedication over a long period.”
— Chapter 1 Verse 14 | Yoga Sūtra of Patañjalī