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1 yoga session per week over 3 Tuesdays at the Quaker Meeting House. Sessions are suitable for all levels of experience and start at 9.45am - 11.00am
We will explore different themes & subtler yoga techniques through breath, movement, stillness, visualisation, meditation and sound. Yoga’s deeper teachings will be explored through the view of the Yoga Sūtra of Patañjali.
Please note all in-person courses are non refundable and non exchangeable
1 yoga session per week over 3 Tuesdays at the Quaker Meeting House. Sessions are suitable for all levels of experience and start at 9.45am - 11.00am
We will explore different themes & subtler yoga techniques through breath, movement, stillness, visualisation, meditation and sound. Yoga’s deeper teachings will be explored through the view of the Yoga Sūtra of Patañjali.
Please note all in-person courses are non refundable and non exchangeable