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1 yoga session per week over 4 Weeks at the Quaker Meeting House. Sessions are suitable for all levels of experience.
We will explore different themes through body & breath awareness. Yoga’s deeper teachings will be explored through breathwork and meditation techniques.
Please note all in-person courses are non refundable and non exchangeable.
1 yoga session per week over 4 Weeks at the Quaker Meeting House. Sessions are suitable for all levels of experience.
We will explore different themes through body & breath awareness. Yoga’s deeper teachings will be explored through breathwork and meditation techniques.
Please note all in-person courses are non refundable and non exchangeable.