Over 4 consecutive Saturday’s from Saturday 1st - Saturday 22nd November.
11.15 - 12.45pm
Explore an embodied approach to meditation through yoga’s rich philosophy, breath, relaxation and alignment. Open to all, this winter course offers calm, focus and self-awareness in a welcoming space.
The course is non refundable.
Over 4 consecutive Saturday’s from Saturday 1st - Saturday 22nd November.
11.15 - 12.45pm
Explore an embodied approach to meditation through yoga’s rich philosophy, breath, relaxation and alignment. Open to all, this winter course offers calm, focus and self-awareness in a welcoming space.
The course is non refundable.
Yoga mats, chairs & props provided. Please wear comfortable clothing.
