Individual lessons are a beautiful and enriching way to learn about yoga. They provide an opportunity to develop a bespoke and personalised practice that is specifically inspired by your unique needs and individual interests. Many people choose to engage in individual lessons in order to support their recovery from injury or to alleviate symptoms linked to specific health conditions. In these personalised sessions, a tailor-made therapeutic yoga practice is carefully devised just for you, with the aim of genuinely supporting your overall wellbeing and enhancing your quality of life.