https://www.yogaleicester.co.uk/whatson daily 0.75 2026-03-19 https://www.yogaleicester.co.uk/whatson/breaththeessenceofyoga monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/5da61803c891f33b0c91e824/71c1dbf0-e2cd-4725-bba0-3984227b1244/IMG_0488.jpeg WHATS ON - Breath - the essence of yoga - BREATH - THE ESSENCE OF YOGA Breathe naturally, nothing should interfere with the simple, tide-like movement of our lungs as we breathe in and out. - VANDA SCARAVELLI https://www.yogaleicester.co.uk/whatson/the-importance-of-daily-practice monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/5da61803c891f33b0c91e824/fd647ce2-f519-42ff-a6f4-9daeb01488f3/IMG_0912.jpeg WHATS ON - Workshop with Sandra Sabatini & Michal Havkin - weekend 2 - the importance of daily practice "No motivation, no aims,only an agreeable appointment for the body to look forward to. We do it for the fun of it. To twist, stretch, and move around, is pleasant and enjoyable, a body holiday". Vanda Scaravelli - Awakening The Spine https://www.yogaleicester.co.uk/whatson/the-song-of-the-body monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/5da61803c891f33b0c91e824/e86cc87b-f274-487f-9110-1cedd928e7e1/IMG_1240.jpeg WHATS ON - Workshop with Sandra Sabatini & Michal Havkin - weekend 1 - the song of the body "When one considers merely the natural movements of the body, one is astonished at how amazingly simple yoga postures are, how easy it is to slide into them. Hardly any effort is necessary if approached in a relaxed manner. When the movements are undertaken in a playful rhythm, the breathing stays regular and becomes increasingly deeper" Vanda Scaravelli - Awakening The Spine https://www.yogaleicester.co.uk/whatson/merry-bright monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/5da61803c891f33b0c91e824/66cebaab-804f-43e0-9fd1-80c4a0a1d242/Untitled.png WHATS ON - MERRY & BRIGHT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaleicester.co.uk/whatson/winter-meditation-course monthly 0.5 2025-09-17 https://images.squarespace-cdn.com/content/v1/5da61803c891f33b0c91e824/47223190-1387-4740-a22a-637a99eeb407/IMG_4813.jpg WHATS ON - Winter Meditation Course - When awareness flows steadily toward the point of attention, this is meditation https://www.yogaleicester.co.uk/whatson/a-celebration-of-spring-through-yoga-and-shamanic-drumming monthly 0.5 2025-04-25 https://images.squarespace-cdn.com/content/v1/5da61803c891f33b0c91e824/161103f5-f2e0-4164-908c-501f6136b007/EA0C261A-973F-4857-821D-0F50577AF449.png WHATS ON - An afternoon of yoga and shamanic drumming - Unleash dormant energy Awaken New Blossoms of You. https://www.yogaleicester.co.uk/whatson/beyond-sana-philosophy-and-practice monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/5da61803c891f33b0c91e824/3fa56acf-595c-40d4-8c9c-1226b3d238a3/IMG_5471.jpeg WHATS ON - Beyond Āsana - philosophy and practice - The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” T.K.V. Desikachar https://www.yogaleicester.co.uk/whatson/exploring-the-whirlpools-along-the-spine-part-1-5hlpx monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/5da61803c891f33b0c91e824/5430159c-6f7e-488c-a214-affea2d6b5a0/Untitled.png WHATS ON - Workshop with Sandra Sabatini & Michal Havkin - exploring the whirlpools along the spine: part 2 looking for a lively expansion into space https://www.yogaleicester.co.uk/whatson/exploring-the-whirlpools-along-the-spine-part-1 monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/5da61803c891f33b0c91e824/2712ce2a-03b9-465f-a934-62d450835db2/Untitled.png WHATS ON - Workshop with Sandra Sabatini & Michal Havkin - exploring the whirlpools along the spine: part 1 looking for a deeper connection with the ground https://www.yogaleicester.co.uk/whatson/throatcentre monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/5da61803c891f33b0c91e824/6bbce6f1-f8ae-4c8d-89ad-684346c97ccf/My+project-1.png WHATS ON - Beyond Āsana with Zoë Martin - By steady focus on the tortoise nādi at the pit of the throat, calmness of body and mind is acquired. 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