Tofte Manor, Bedfordshire | Friday 30th November - Sunday 2nd December 2018
Join Zoë for a creative, inspiring and deeply experiential weekend of yoga. This is a wonderful opportunity for a personal and unique exploration of yoga within the framework of group sessions. Over the weekend we shall explore a theme through accessible body and breath work, sound, meditation and philosophy. It's sure to be a transformative weekend.
There will be plenty of space to enjoy the comforts of the house or explore the grounds. Enjoy your own company, or relax with a friend or new friends. Enjoy delicious home cooked vegetarian meals cooked by Catriona, who has a passion for plant based food and baking.
The location was divine and the entire group was friendly and funny. In fact, I spent many times laughing to tears! More seriously, it was an incredibly supportive environment.
A place of exceptional beauty and peace, this wonderful 16th century English country manor house is stunningly beautiful, its luxurious accommodation enhances a sense of wellbeing.
The magic of Tofte is held in its grounds, with landscaped gardens, healing crystals, a labyrinth providing space for contemplation, creative thinking, healing and stillness.
Friday 31st November - 2nd December 2018
£350 Twin room. Arrivals 4pm on Friday depart 4pm on Sunday.