Most of the resources posted here have been kindly shared by Paul Harvey. They have been generously passed on with the view of sharing the teachings of T Krishnamacharya and his longest serving students TKV Desikachar, Srivatsa Ramaswami and A G Mohan.
They are shared here to support your Yoga study and practice. Please honour and respect the spirit in which they have been offered.
“The target of Yoga is ‘svatantra’ which means to discover our own technique.
‘Sva’ means itself and ‘tantra’ means technique.
The techniques are in oneself and we must discover them;
if not we will depend on others. I am sick and I go to the doctor;
but finally I must become my own therapist.
This is ‘svatantra’.”