ABOUT ME

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MY CLIENTS

 

Caroline

I very much appreciate Gary’s detailed, well-timed and gentle instructions. The yoga leaves me feeling refreshed, energised and relaxed.  I would highly recommend his classes.

Caroline
Paula

I contacted Zoë to start classes when I knew absolutely nothing about yoga.   I was looking for some peace of mind in my life. I started with a few individual sessions with Zoë and realised that yoga was indeed offering what I was looking for. It’s far more than ‘stretching’ exercises; the movements combined with controlled breathing are really a preparation for quieting the mind. In quieting the mind I found the break I needed from constant overthinking and anxiety. I still have individual sessions now and again and with Zoë’s help have developed a personal daily practice of yoga. I also go to Zoë’s Monday evening sessions. Monday evenings are like plugging in to a weekly download of light, energy, calm and gentleness.

Paula
Sarah

Since my first yoga lesson with Gary in April 2014, Gary has helped me develop a consistent practice that I really look forward to and benefit from.  Gary has always tailored my practice to the space I’m living in, my work commitments, and my physical and mental needs and religious beliefs. I am so glad I took up yoga lessons with Gary, my yoga practice has been a real life saver seeing me through some big life changes and some stressful as well as good times.  Gary is approachable, down to earth and I’d highly recommend him as a friendly and knowledgable yoga teacher.

Sarah

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CONTACT ME

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1234 Main St.
New York, NY 10021

T: 555-456-7892 New York Office
E: contact@create-digital.com